Body/Mind Balance Coaching
Each session is customized based on your individual needs and goals. We begin by checking in to see how you're doing and discuss any changes you've noticed since your last session.
This gives an example of the general flow of a session:
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Begin by checking in to see how you're doing and discuss any changes you've noticed since your last session. Determine your goals for the current session.
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Go over any action steps from the previous session and make adjustments as needed.
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Address any energy imbalances that need to be corrected or released. Look for any patterns in your life that are perpetuating these imbalances.
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Come up with new aligned action steps to keep you moving forward.
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Ideal For: ​
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Any kind of physical pain (neck, shoulder, back, hip, knee, etc)
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Anxiety, Depression and other emotional challenges
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Headaches/Migraines
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Digestive complaints
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Respiratory complaints
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Sleep challenges like insomnia
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Feeling stagnant in your personal or professional life and needing to get unstuck
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Money challenges
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Pretty much anything else you can think of
Modalities Used in Coaching Sessions
Jin Shin Jyutsu
Jin Shin Jyutsu (JSJ) is an ancient healing art perfect for modern challenges. It involves a light touch on certain points of the body to break up energy blockages that are interfering with your healing.
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Pendulum Alchemy
Pendulums help to increase the likelihood of a desired outcome (if in your highest good). Using a pendulum with identified energetic imbalances allows for a quicker release. Pendulums can also be used to help identify deeper insights with charts, and install alignment energies and success anchors to support you in your continued healing.​
Eminus Mirus (EM)
Based on Traditional Chinese Medicine theory, this method involves using spoken commands to ask Universal Qi to send specific treatments based on the individual's needs. ​
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Reiki
Reiki is a Japanese healing tradition which harmonizes the chakras to help the body regain balance and promote healing.
Life Coaching
As we work through each session, I'll be asking you questions to probe a little deeper based on the energetic imbalances that come up. This helps to bring unconscious patterns to the surface so they can be changed or released. Aligned Action Steps are created to keep your progress going.
Emotion Code
This is a small subset of the broader Body Code. Trapped emotional energies are identified and released.
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Body Code
Use muscle testing to identify a variety of energetic imbalances and release them. These include chakra and meridian imbalances, toxins, misalignments, etc.
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